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<h1>MyFitnessPal</h1>
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<th class="intro">Main</th>
<th colspan="2">The main pages of MyFitnessPal allow you to track your daily food intake and excersize. This information is then compiled with the information you've entered about your individual measurements to provide you with a colorful visualized summary of your progress.
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<th class="intro" style="color:#d3d3d3;">Details</th>
<th colspan="2">MyFitnessPal incorporates multiple menus allowing for optimal individualization. You can create your own exercises, goals, and meals and share your creations with your surrounding community.
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<th class="intro">Extras</th>
<th colspan="2">Lots of extra functionalities are also offered so that you can view your data in the way you want. You can dig down into the details and view items such as macro and micronutrient breakdowns and set your own specific goals as well as keep track of your recipes and meals.
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